[2025 Lhasa ] Travel Guide for Qinghai Tibet Train (Lhasa Express) (Updated Jul)

Tibet, this mysterious and beautiful pure land, attracts countless people to explore. I have compiled a simple and easy-to-understand travel guide to Tibet for everyone, please read it patiently. [Grin][Grin][Grin]1. Best travel time March to May, peach blossoms are in full bloom, spring is in the air; September to November, autumn is crisp and the scenery is magnificent. The climate during these two periods is relatively pleasant, avoiding the rainy season and severe cold in winter. [Chin][Chin][Chin]2. How to enter Tibet Planing✈️: Fly directly to Lhasa Gonggar International Airport, which is fast and convenient, but you may experience altitude sickness due to the sudden increase in altitude. Train: The Qinghai-Tibet Railway is a good choice. You can enjoy the magnificent plateau scenery along the way and let your body gradually adapt to the high altitude. Self-driving: Suitable for tourists with plenty of time and rich driving experience. You can arrange your itinerary freely and experience the Tibetan customs in depth. [Coke][Coke][Coke]3. Necessary items Documents: ID card, border pass (necessary for going to the border areas such as Mount Everest). Clothing: There is a big temperature difference between morning and evening, so you need to prepare thick coats, thermal underwear, hats, scarves, gloves, etc. Medicines: Anti-altitude sickness drugs (such as Rhodiola rosea), cold medicine, gastrointestinal medicine, motion sickness medicine, etc. Others: sunscreen, sunglasses, moisturizing skin care products, thermos cup, camera, etc. [Trick][Trick][Trick]4. Main attractions [Yeah] Lhasa: Potala Palace: an outstanding representative of Tibetan architecture and a world cultural heritage. Tickets must be booked in advance. Jokhang Temple: A pilgrimage center for Tibetan Buddhists, where you can feel the strong religious atmosphere. Barkhor Street: A prayer path around the Jokhang Temple where you can taste Tibetan cuisine and buy special souvenirs. [Like] Nyingchi: Basongcuo: The lake is clear and surrounded by mountains, just like a fairyland. Yarlung Zangbo Grand Canyon: The deepest canyon in the world, where you can see the majestic Mount Namjagbarwa. [Clap][Clap][Clap]Shigatse: Tashlhunpo Monastery: The residence of successive Panchen Lamas, with a grand scale and exquisite architecture. Mount Everest: The highest peak in the world, you can experience its majesty up close at the Everest Base Camp. [Clink][Clink][Clink]V. Food Recommendations Tibetan noodles: chewy texture, paired with beef soup and Tibetan hot sauce, unique flavor. Butter tea: a traditional Tibetan drink that can resist the cold on the plateau. It may be difficult to get used to it at first, but the more you drink it, the more delicious it becomes. Tsampa: It is made from roasted highland barley and then ground into powder. Butter tea, sugar, etc. can be added according to personal taste. Yak meat: The meat is delicious and can be cooked in many ways, such as yak jerky, yak beef hotpot, etc. 🏠🏠🏠6. Accommodation suggestions Lhasa: There are hotels and inns of various grades in the city, and you can choose according to your budget. It is recommended to stay near Barkhor Street for convenient transportation. Nyingchi: Bayi Town is the main accommodation location, with a good environment and relatively complete facilities. Shigatse: There are many hotels to choose from in the city, and the ones near Tashilhunpo Monastery are ideal. ⚠️ ⚠️⚠️VII. Precautions Altitude sickness: Prepare in advance before entering Tibet, avoid strenuous exercise, and get enough sleep. If you experience symptoms of altitude sickness, take a rest or seek medical attention immediately. Religious customs: Respect the religious beliefs and customs of the Tibetan people, such as circumambulating the temple in a clockwise direction and not touching Buddha statues at will. Environmental protection: Tibet's ecology is fragile. Please pay attention to protecting the environment during your trip and do not discard garbage at will.

the highest railway in world with 80% over 4000m asl and 960km at high altitude. This is the Beijing-Lhasa (also called Qinghai-Tibet) Railway that connect Xining capital of Qianhai province with Lhasa capital of Tibet. Tangula Station is the highest in world at 5200m. The trains have free oxygen on board. I spent 24h between Xining and Lhasa, I was the only foreigner on board and I met many friendly passengers! The scenery along the journey changes based on the altitude and …just can’t stop taking photos! #2023travelwish

📍Attraction address: No. 35 Beijing Middle Road, Chengguan District, Lhasa City, Tibet Autonomous Region 🚗Transportation to the attraction: 1. Airplane: Direct flight to Lhasa Gonggar Airport, then take the airport shuttle bus (30 RMB) or taxi (about 200 RMB) to the city center. 2. Train: Enter Tibet via the Qinghai-Tibet Railway (best for adapting to altitude sickness), taxi from Lhasa Station to the Potala Palace about 20 RMB. 3. Local transportation: The Potala Palace is located in the city center, accessible by walking or bus (Routes 1/12/24). 👍️Must-visit spots: 1. White Palace East Hall: The site of the enthronement ceremonies of successive Dalai Lamas, magnificent and resplendent. 2. Red Palace Spirit Tower Hall: Spirit towers of the 5th to 13th Dalai Lamas, encrusted with gems. 3. King’s Cave: The oldest building in the Potala Palace, where Songtsen Gampo once practiced. 4. Golden Roof Group: Overlooks the entire Lhasa panorama, shining with golden light (additional fee 20 RMB). 5. Potala Palace Square: Stunning night reflections, the same photo spot as on the 50 RMB banknote! 🏠 Accommodation: - Around the Potala Palace (within walking distance): - Budget: Pingcuo Kangsang Youth Hostel (100-200 RMB/bed) - Comfortable: Lhasa Sacred Land Paradise Intercontinental Hotel (600 RMB+/night, oxygen rooms available) - Near Barkhor Street: Tibetan-style homestays (200-400 RMB/night), convenient for visiting Jokhang Temple. 🍜 Food: 1. Guangming Port Qiong Sweet Tea House: 1 RMB per cup of sweet tea, the epitome of Lhasa’s local flavor. 2. Magi Ami Restaurant: The "date spot" of Tsangyang Gyatso, Tibetan cuisine + Nepalese flavors. 3. Qianzhan Yak Yogurt Shop: Yak yogurt so sour it makes you frown, saved by adding sugar or honey! 📸 Photo tips - Sunrise/Sunset: Yaowang Mountain Viewing Platform (same spot as on the 50 RMB note), free! - Reflection shots: Water sprinkled on the ground at Potala Palace Square for mirror images, even more stunning with night lights. - Cultural candid shots: Pilgrims on Barkhor Street + the Potala Palace circumambulation path, shoot discreetly with a telephoto lens. 🎟️Ticket info: "Peak season 200 RMB, off-season 100 RMB, book 1 day in advance, daily limit of 5,000 visitors, don’t miss out!" (✨Helpful tip: Tickets go on sale at 7:30 sharp, bring your ID card + don’t wear skirts, photography inside the halls is prohibited~) 💗Other tips: Potala Palace = 50% faith + 30% stamina + 20% sun protection, hypoxic but breathtaking! (⚠️Reminder: Bring your ID card! All attractions require checks!)

✨ Why Visit Tibet? Tibet is a sacred land that countless people yearn for—majestic snow-capped mountains, crystal-clear sacred lakes, fluttering prayer flags, and pure faith. It is not only the "Roof of the World" but also a sanctuary for the soul. Whether you are chasing breathtaking scenery or exploring Tibetan culture, Tibet will give you the most stunning answers! 📅 【Best Time to Travel】 ✅ May to October: Mild climate, sufficient oxygen, ideal for first-time visitors. ✅ July to August: Green grasslands, the lakes Namtso and Yamdrok Tso are vividly blue, but there are more tourists. ❄ November to April: Fewer people in winter, plenty of sunshine, but cold and low oxygen—suitable for experienced travelers. 🚩 【Must-Visit Attractions】 1. Potala Palace: A World Cultural Heritage site and symbol of Tibet, feel the power of faith. 2. Jokhang Temple & Barkhor Street: Pilgrimage and prayer, experience the purest Tibetan life. 3. Namtso Lake: One of Tibet’s three sacred lakes, its water is as pure as sapphire. 4. Yamdrok Tso (Yamdrok Lake): The turquoise lake reflects the snow mountains, every photo is a masterpiece! 5. Everest Base Camp: Look up to the world’s highest peak and challenge new heights in life! 6. Linzhi Peach Blossom Valley (March-April): A peach blossom feast under the snow mountains, like a fairyland on earth. 🚗 【Classic Route Recommendations】 📍 Short Essential Tour (5-7 days) Lhasa (Potala Palace, Jokhang Temple) → Yamdrok Tso → Namtso → Return to Lhasa 📍 In-depth Loop Tour (8-10 days) Lhasa → Linzhi (Yarlung Tsangpo Grand Canyon) → Shannan (Samye Monastery) → Shigatse (Tashilhunpo Monastery) → Everest Base Camp → Return 📍 Ali Grand Loop (13-15 days): For adventurers, explore the "Tibet of Tibet"! ⚠️ 【Essential Tips for Tibet Travel】 ✔ Altitude Sickness: Take Rhodiola 1-2 weeks in advance, move slowly and avoid strenuous exercise after arrival. ✔ Documents: ID card, border pass (required for Everest, Ali, and other areas). ✔ Clothing: Large temperature difference between day and night, bring a windbreaker, sun hat, and sunglasses! ✔ Respect Customs: No photography or hats inside temples, walk clockwise when spinning prayer wheels. 📸 【Photo Spots】 🔹 Potala Palace Square—perfect for reflection shots! 🔹 Yamdrok Lake Viewing Platform—overlook the sacred lake, its blue is mesmerizing! 🔹 Everest Base Camp—take a photo with the 8,848.86-meter world summit! 🔹 Barkhor Street—capture cultural masterpieces casually, Tibetan costume photos are super atmospheric! 🍵 【Tibetan Food Recommendations】 Butter Tea: The ultimate remedy for altitude sickness, with a unique taste~ Yak Meat Hotpot: A highland delicacy, tender and delicious! Sweet Tea: A must-try at Lhasa tea houses, rich and creamy like milk tea! Tsampa: Traditional Tibetan staple food, experience authentic flavors. 💡 【Travel Advice】 🔸 Train to Tibet (Qinghai-Tibet Railway): Gradually adapt to altitude sickness, enjoy stunning scenery along the way! 🔸 Car Rental/Group Tours: Tibetan attractions are scattered; self-driving requires caution, it’s recommended to hire a local experienced driver. 🔸 Slow Travel: Don’t rush, take your time to feel the sacredness and tranquility of Tibet. 🌟 Tibet is a journey of body and soul. Are you ready to set off? 🚀

Tibet · China ❓ Why go to Tibet? Tibet, the roof of the world, the pure land of the soul. Here lies **faith atop snowy peaks, tranquility by the lakeside, and wilderness in uninhabited lands**. Whether you seek Tibetan culture, challenge extreme self-driving, or look for spiritual healing, Tibet can fulfill all your fantasies of distant lands. 🏔️ Must-visit spots in Tibet 1️⃣ Potala Palace — World Cultural Heritage - The landmark of Lhasa, a 1,300-year-old Tibetan-style palace. Recommended to visit in the afternoon; the red and white palace walls under the sunset are stunning. - 📍Tips: Advance reservation required; short skirts/shorts are prohibited. 2️⃣ Jokhang Temple & Barkhor Street - Jokhang Temple houses a life-size statue of the 12-year-old Shakyamuni, the pilgrimage destination for Tibetans. - On the Barkhor Street circumambulation path, enjoy a cup of sweet tea and take a photo shoot in Tibetan clothing (recommended "Miyun Tibetan Clothing"). 3️⃣ Namtso Lake — Mirror of the Heavenly Lake - One of Tibet’s three sacred lakes, with a deep blue surface from May to September, and frozen like an alien planet in winter. - 🏕️ Stay in a lakeside tent and watch the stars reflecting on the lake at night (altitude 4,700 meters, beware of altitude sickness). 4️⃣ Everest Base Camp — The Ceremony at the Top of the World - Gaze up at Everest’s 8,848.86 meters, with the Milky Way covering the snowy mountain at night (border permit required). 5️⃣ Linzhi Peach Blossom Valley — Snowy South of the Yangtze (March-April only) - Wild peach blossoms cover the hills, paired with Namcha Barwa Peak, resembling scenes from "Eternal Love". 6️⃣ Mount Kailash — The Pilgrimage Path of Devotees - A sacred mountain in Tibetan Buddhism, a 52-kilometer circumambulation trek (not recommended for non-professionals). 🚗 Classic route recommendations ▫️ First time in Tibet · 7-day comfortable version D1-2: Lhasa acclimatization (Potala Palace + Jokhang Temple) D3: Yamdrok Lake day trip D4-5: Linzhi (Basong Lake, Lulang Forest) D6-7: Namtso Lake circuit + return Deep challenge · 10-day Ali southern route Lhasa → Yamdrok Lake → Everest Base Camp → Mapam Yumco → Mount Kailash → Zhada Earth Forest → Guge Kingdom (requires off-road vehicle + border permit) ⚠️ Plateau survival guide ✔️ Altitude sickness prevention: Drink Rhodiola 7 days in advance, avoid bathing/excessive exercise upon arrival, carry oral glucose solution. ✔️ Clothing: Large temperature difference between day and night, sun protection during the day (sunglasses + SPF50 sunscreen), down jacket at night. ✔️ Taboos: Do not touch Tibetan headdresses, no photography inside temples, walk clockwise on circumambulation paths. 🍵 Tibetan flavor experience Must-try: sweet tea, Tibetan noodles, yak meat hotpot, tsampa, butter tea (may be an acquired taste). Recommended restaurants: Lhasa "Guangminggangqiong Sweet Tea House" and "Majiami" (popular Tibetan cuisine). 🚆 Transportation Train to Tibet: Qinghai-Tibet Railway (Z165/Z265), starting from Xining, gradually acclimatizing to altitude with stunning scenery. Flight: Direct to Lhasa Gonggar Airport, fast but prone to altitude sickness. Self-drive/charter: Sichuan-Tibet and Yunnan-Tibet routes suitable for experienced drivers; Ali region requires 4WD off-road vehicles. 📌 Ultimate Tips 1️⃣ Best season: May to October (warm and less rainy); winter has fewer tourists and lower costs but some roads may be frozen. 2️⃣ Border permit: Required for Everest, Ali, and other areas; apply in advance at your place of residence (fill in "Entire Tibet"). 3️⃣ Cultural respect: Avoid discussing politics or religion, do not step on prayer flags. ✨ The magic of Tibet lies in— When you stand at a pass fluttering with prayer flags, when you lock eyes with a Tibetan antelope at 5,000 meters altitude, when you hear chanting mixed with the sound of wind chimes... you will understand why this place is called "the last pure land on earth." [Camping][Camping][Camping][Camping][Camping]

### **1. Natural Beauty & Stunning Scenery** - **🏔️ Tibet, the closest place to heaven! Every frame is wallpaper-worthy!** - **🌊 The blue of Namtso, the turquoise of Yamdrok Lake—Tibet's lakes are breathtakingly beautiful!** - **✨ At an altitude of 5,000 meters in Tibet, I touched the edge of the Milky Way!** - **🌄 Golden mountain sunrise, reflections in holy lakes—Tibet's sunrises and sunsets are beyond words!** ### **2. Cultural Beliefs & Spiritual Journeys** - **🙏 Circumambulating mountains, waters, and stupas—every step in Tibet is a pilgrimage!** - **🕊️ Before the Potala Palace, hear the whispers of history and feel the power of faith!** - **📿 The smiles of Tibetans in Barkhor Street are warmer than the sun! Tibet healed my spiritual exhaustion!** - **🎭 In the sounds of the monks debating at Drepung Monastery, I found the purest soul-stirring experience!** ### **3. Seasonal Exclusives & Unique Experiences** - **🌸 Nyingchi Peach Blossom Festival | Wild peach blossoms beneath the snow-capped mountains are even more stunning than those in Jiangnan!** - **❄️ Winter in Tibet | Blue ice, starry skies, a sacred snowy wonderland—cold to the extreme, beautiful to the point of suffocation!** - **🚂 Take the "Snow Country Train" to Lhasa and enjoy the stunning scenery of the Qinghai-Tibet Railway from your seat!** - **🍵 The aroma of barley wine drifts through the Lhasa night, and butter tea warms the stomach and the heart!** ### **4. Challenges & Adventure Themes** - **⛷️ Cycling on National Highway 318 | On this road, see the world, see all beings, see yourself!** - **🏔️ Crossing a 5,000-meter mountain pass, what's altitude sickness? Tibet's beauty is worth risking your life for!** - **🦅 Mount Everest Base Camp | Standing at the foot of the world's highest peak, one truly understands the insignificance of humanity!** ### **5. Emotional Resonance & Call to Travel** - **💙 Tibet, once so distant, now you are etched in my heart!** - **🌌 The starry sky here is so pure it brings tears to my eyes! Tibet is a love letter from the universe to Earth!** - **🚀 If I could only go to one place in my life, I would choose Tibet!** These titles highlight Tibet's extreme beauty, cultural depth, and spiritual impact, making them suitable for various platforms like social media, short videos, and travel guides.

Tibet is one of the most mysterious regions in China, boasting magnificent natural scenery and unique Tibetan culture. The following is a detailed Tibet travel guide to help you plan an unforgettable trip. 1. Best Time to Visit May–October: This is the best season to visit Tibet, with a mild climate and sufficient oxygen, ideal for outdoor activities. July–August: The rainy season, but the scenery is the greenest, perfect for photography. November–April of the following year: Winter, with low temperatures but fewer tourists, is suitable for experiencing the tranquility of the snowy plateau. 2. Altitude Sickness Prevention Acclimatization in advance: It is recommended to stay in Lhasa (3,650m above sea level) for 1–2 days to adapt to the plateau environment. Medication preparation: You can bring Rhodiola Rosea, Gaoyuan'an, and other medicines, and inhale oxygen if necessary. Avoid strenuous exercise: Avoid strenuous activities such as running and jumping when you first arrive on the plateau. 3. Must-Visit Attractions Lhasa Potala Palace: A world cultural heritage site and a symbol of Tibet. Jokhang Temple: The holy land of Tibetan Buddhism, enshrining the 12-year-old statue of Sakyamuni. Barkhor Street: The old city of Lhasa, where you can experience Tibetan customs. Shigatse Tashilhunpo Monastery: The residence of the Panchen Lama, with the largest bronze Buddha statue in the temple. Mount Everest Base Camp: Observe the top of the world at close range (a border permit is required). Nyingchi Yarlung Zangbo Grand Canyon: One of the deepest canyons in the world. Mount Namjagbarwa: Known as the "Father of Tibetan Mountains." Ngari Mount Kailash: The sacred mountain of Tibetan Buddhism, and circumambulation is the dream of many believers. Lake Manasarovar: One of the three holy lakes in Tibet. 4. Transportation Airplane: Lhasa Gonggar Airport is the main airport in Tibet, with direct flights from cities such as Beijing, Chengdu, and Chongqing. Train: The Qinghai-Tibet Railway is the main railway line to Tibet, starting from Xining, with magnificent scenery along the way. Self-driving/Chartered car: Suitable for in-depth tours, but pay attention to road conditions and plateau driving safety. 5. Accommodation Recommendations Lhasa: There are various options from youth hostels to five-star hotels. It is recommended to stay near Barkhor Street for easy access to attractions. Shigatse/Nyingchi: There are many mid-range hotels with relatively good conditions. Ngari/Mount Everest Base Camp: The conditions are relatively simple, so be prepared. 6. Dining Suggestions Tibetan cuisine: Try zanba, butter tea, yak meat, highland barley wine, and other special foods. Sichuan cuisine: Most areas in Tibet are dominated by Sichuan cuisine, which is suitable for the tastes of mainland tourists. Self-prepared dry food: Dining options are limited in remote areas, so it is recommended to bring some snacks. 7. Precautions Border Permit: A border permit is required to go to border areas such as Mount Everest Base Camp and Ngari in advance. Respect customs: Take off your hat, do not take pictures, do not touch Buddha statues, and turn the prayer wheel clockwise when entering temples. Environmental protection: The plateau ecology is fragile, so please do not litter. 8. Recommended Itineraries Classic 7-Day Tour: - D1-2: Lhasa (Potala Palace, Jokhang Temple, Barkhor Street) - D3: Lhasa → Yamdrok Lake → Shigatse - D4: Shigatse → Tashilhunpo Monastery → Mount Everest Base Camp - D5: Mount Everest Base Camp → Shigatse - D6: Shigatse → Lhasa - D7: Lhasa → Lake Namtso → Lhasa In-Depth 10-Day Tour: - D1-2: Lhasa - D3: Lhasa → Nyingchi (Basum Lake, Lulang Forest) - D4: Nyingchi → Yarlung Zangbo Grand Canyon - D5: Nyingchi → Shannan (Yumbulagang Palace, Samye Monastery) - D6: Shannan → Shigatse - D7: Shigatse → Mount Everest Base Camp - D8: Mount Everest Base Camp → Shigatse - D9: Shigatse → Lhasa - D10: Lhasa → Lake Namtso → Lhasa 9. Budget Reference Economy: CNY 5,000–8,000/person (round-trip train, staying in youth hostels or budget hotels) Comfort: CNY 8,000–12,000/person (round-trip flight, staying in mid- to high-end hotels) Luxury: CNY 12,000+/person (chartered car, staying in five-star hotels) 10. Essential Items Documents: ID card, border permit, student ID (if applicable). Clothing: Windbreaker, thermal underwear, sun hat, sunglasses. Medicines: Cold medicine, gastrointestinal medicine, altitude sickness medicine. Others: Sunscreen, lip balm, thermos cup. Tibet is a pure land full of faith and nature. I hope this guide can help you better plan your trip and enjoy this mysterious and beautiful land! If you have any other questions, please feel free to ask.

The Qinghai-Tibet Railway(青藏铁路) journey from Chengdu to Lhasa takes about 36–48 hours⏳; it offers a gradual ascent that helps us acclimate to the high altitude compared to an airplane.✈️ As the train🚆 departs, urban landscapes give way to rolling hills, vast grasslands, and snow-capped peaks🌿🏞️❄️. The changing scenery mesmerizes, making the long ride like an unfolding masterpiece. Onboard, the oxygen supply system ensures comfort as the altitude rises.🫁 By the time Lhasa comes into view, the journey feels transformative—a slow, immersive passage into Tibet’s breathtaking beauty🌄, allowing both body and mind to adjust before stepping into the mystical land of high altitudes.#discoverchina #china #tibettrip #railway

Some people say that Tibet is a pure land for the soul and a paradise of beautiful scenery, but most people don’t know that there is such a magical place in Qinghai. Here you can find sacred mountains, holy lakes, grasslands, beliefs, etc. that are comparable to those in Tibet. All your fantasies about Tibet can be satisfied here. Apart from the Tibetan areas, this is the place where you can best experience Tibetan culture. This is Golmud, the second largest city in Qinghai and known as the Pearl of the Qinghai-Tibet Plateau. Golmud, in Mongolian, means "a place with dense rivers". It is located in Haixi Mongolian and Tibetan Autonomous Prefecture, Qinghai Province, in the hinterland of the Qinghai-Tibet Plateau, connecting Lhasa in the south, Dunhuang in the north, Xining in the east, and Xinjiang in the west. It is a strategic fortress leading to Tibet, Xinjiang, and Gansu, and an important transportation hub in western my country. The Qinghai-Tibet, Qinghai-Xinjiang, and Dunhuang-Golmud highways meet here. To the east of Golmud is Xining, to the north is Dunhuang, and to the south is Lhasa. Its geographical location is very important, and it is a transit station to Xinjiang, Tibet and other places. Golmud is rich in tourism resources, with unique natural landscapes such as the source of the Yangtze River, the thousand-meter salt bridge, snow-capped mountains and glaciers, Kunlun snow scenery, sunrise over the vast sea, and desert forests. Today, let’s take a look at the most beautiful attractions in Golmud. 『Chaluhan Salt Lake』 Chaluhan Salt Lake is located in Golmud City, Qinghai Province. It is the largest salt lake in China and one of the most famous inland salt lakes in the world. The Qinghai-Tibet Railway passes through it. It is difficult for any green plants to grow in the Qarhan Salt Lake, but it has given birth to magical salt flowers that are as crystal clear as jade and have various shapes. Salt flowers are the name of the beautiful crystals formed when salt crystallizes in the salt lake. During the crystallization process of brine, due to different concentrations, different durations of time, and different components, salt flowers of various shapes are formed, which are like the work of nature. 『Kunlun Mountain Pass』 The Kunlun Mountain Pass is located in the southwest of Qinghai, in the middle section of Kunlun Mountain, 160 kilometers south of Golmud City. It is a must-pass place for Qinghai and Gansu provinces to Tibet, and is also a major pass on the Qinghai-Tibet Highway. It is named after the valley pass and is also called the "Kunlun Mountain Pass". Kunlun Mountain is the symbol of the Chinese nation and the cradle of Chinese myths and legends. The ancients revered it as the "ancestor of all mountains" and the "ancestor of dragon veins", and thus it has the beautiful name of "the mother of national mountains". In Tibetan, it is called "Amani Muzhan Musong", which means ancestral mountain. The vast Kunlun Mountains are majestic and magnificent. In winter all year round, the mountains are covered in silver, and the sky is high in the sky. Climbing to the top of the mountain, the thousands of peaks and valleys of the majestic Kunlun Mountains are like herds of galloping horses in silver-gray armor, rolling forward with the wind and clouds. 『Yuzhu Peak』 Yuzhu Peak, also known as Kekesaijimen Peak, is 6,178 meters above sea level. It is located 10 kilometers east of Kunlun Pass, 160 kilometers south of Golmud, Qinghai. It is the highest peak in the eastern section of Kunlun Mountains. It is gentle in the south and steep in the north. The end of the glacier on the south slope is about 5,100 meters above sea level; the glacier on the north slope extends to 4,400 meters. The top of the mountain is covered with ice and snow all year round, with no exposed rocks. The snow and ice slope is relatively gentle. The glaciers below the grain snow basin are retreating continental glaciers due to the high annual temperature, rapid melting, little precipitation, and greater melting than accumulation. 『Hoh Xil』 Hoh Xil means "beautiful girl" in Mongolian. It is located in the northwest of the Qinghai-Tibet Plateau, sandwiched between the Tanggula Mountains and the Kunlun Mountains. It is one of the main source areas of the Yangtze River. The Hoh Xil Nature Reserve is one of the areas in the world with the most perfectly preserved original ecological environment. It is also one of the largest, highest-altitude and most abundant wildlife resources nature reserves in China. The climate in Hoh Xil is harsh and the natural conditions are adverse, making it impossible for humans to live there for a long time. It is known as the "forbidden zone of life." However, precisely because of this, the plateau has created unique living conditions for wild animals, making it a "wildlife paradise" and the Tibetan antelope is called the pride of Hoh Xil. 『Tanggula Pass』 Tanggula Pass is the boundary between Qinghai and Tibet provinces, with an altitude of about 5,231 meters, and is the highest point on the Qinghai-Tibet Highway. "Tanggula" means "mountain on the plateau" in Tibetan. Due to the wind and snow all year round, it is known as the "wind and snow warehouse". Tanggula is the dividing line between Qinghai and Tibet, with an altitude of 5,231 meters. There are monuments and signposts at the mountain pass. It is the only way to enter Tibet along the Qinghai-Tibet Highway and is the source of the Yangtze River. This is the highest highway in the world. 『Summary』 Golmud, the pearl on the Qinghai-Tibet Plateau, has attracted countless travelers to explore with its unique natural scenery and profound cultural heritage. Whether it is the magnificent natural scenery or the rich cultural history, Golmud can bring you an unprecedented travel experience. If you want to take a trip on a whim, Golmud is definitely a destination not to be missed.

#chinatransit Dear friends, Take this train if you visit China! If you travel to China, you must try taking the train to travel between different cities, because it's very comfortable and safe on the train, and the scenery is beautiful. These photos were all taken by me on the Qinghai-Tibet Railway from Xining to Lhasa, Shigatse and Nyingchi...I love this experience that’s why i share it with you guys. Highly recommended for travelers who love to discover more about China… #travel #trip #localguides #historicallandmarks #localguides #familytrip

Taking the Qinghai-Tibet Railway sleeper train to Tibet is a dreamy and stunning journey. The train departs from **Xining** and travels for more than 20 hours, crossing the **Tanggula Pass** at an altitude of more than 5,000 meters. Along the way, there are magnificent snow-capped mountains, vast grasslands and lakes. There are two options in the carriage: **hard sleeper** and **soft sleeper**. I chose the soft sleeper, which has more space. Each compartment has four beds, and the magnificent Qinghai-Tibet Plateau is outside the window. The train provides an oxygen-enriched system to reduce altitude sickness, but it is still recommended to slow down and drink plenty of water. The most amazing scene is in the early morning, when the train enters the **Khekexili** area, you can occasionally see Tibetan antelopes running leisurely, and the azure **Cona Lake** reflects the sky. This pure land is breathtaking. When I entered **Lhasa** and saw the **Potala Palace** in the distance, I felt like I was on a pilgrimage. 📍 **Starting point**: Xining Station (You can also take the bus from Beijing, Chengdu, Chongqing, etc.) 🚞 **Travel time**: Xining-Lhasa about 22 hours (other cities take longer) 💡 **Suggestions**: Bring warm clothes and sunscreen to adapt to the plateau environment in advance 🎯 **Recommended Highlights**: The world's highest railway, Tanggula Pass, Hoh Xil, Potala Palace #TibetTravel #Qinghai-Tibet Railway #TibetSleeperTrain #HighlandScenery #LhasaTour #PotalaPalace #Qinghai-TibetPlateau #TravelPilgrimage #TibetFreeTravel #RoofoftheWorld #JanuaryGoodPlaces2025

Taking a train journey to Tibet, every track of the Qinghai-Tibet Railway unfolds like a magnificent painting. As the train moves slowly forward, the scenery outside the window constantly changes, gradually transitioning from plains to plateaus, with the vast horizon connecting the sky and earth. In the distance, towering snow-capped mountains stand majestically, with white snow reflecting the blue sky, seemingly within reach, bringing a breathtaking purity. Crossing the Naqu Grassland, flocks of sheep dot the lush green landscape, gently swaying with the highland breeze, as if greeting the travelers. Occasionally, you can see Tibetans riding yaks, leisurely blending into the vast nature, as if time flows slowly here. When the train climbs to the Tanggula Pass, the rising altitude brings a slight ringing in the ears, but the magnificent scenery before your eyes makes it hard to close them. The sky outside the window transitions from blue to purple, displaying different layers of color, like a beautiful dream. The Qinghai-Tibet Railway is not just a route to Tibet but a cleansing and shocking experience for the soul. In this mysterious plateau, the vastness of the world makes the soul seem to soar freely.

When you go to Tibet, you must take the Qinghai-Tibet Railway Although it takes nearly a day, it is well worth it! We took the Qinghai-Tibet Railway to leave Lhasa I booked the most expensive soft sleeper Although the price is higher, it is quite comfortable to wear! There is also a dining car, which offers set meals. The food on the train was surprisingly delicious The scenery is also great I didn't feel bored at all after 22 hours. (Of course we also brought a lot of snacks 🤣) #100 Ways to Travel #Tibet #Qinghai-Tibet Railway

From the moment I stepped onto Z164, my only ambition was to live a life of freedom. The moment I decided to go to Tibet, I seemed to hear the wind of freedom. Without much hesitation, I boarded the Z164 train from Shanghai to Lhasa and started this 47-hour train journey🚞 ⛰️Train scenery reference table There is basically no scenery on the first day Browsing your phone to relax and cultivate yourself 🕰️19:00 the next day Arriving in Xining: Change to the aerobic train (remember to clean the windows) 🕰️4:40 Arriving in Golmud: The horn will sound, you can get up and look at the stars ✨ 🕰️7:00 Kunlun Mountains: You can see continuous snow-capped mountains🌨️ 🕰️8:00 Entering Hoh Xil: Tibetan antelopes, Tibetan wild donkeys, and yaks are all here shoot 🕰️10:00 Arrived at Tanggula Mountain Station at 5200 meters: the stop time is short, remember to wear a thick coat when getting off the train to take pictures (short sleeves inside the train, below zero outside) 🕰️12:00 Cuona Lake: The blue water of the lake does not need any repair 🕰️15:05 Finally arrived in Lhasa 🚅Why take the train to Tibet In addition to seeing the beautiful scenery, the main thing is to avoid altitude sickness. The degree of altitude sickness varies from person to person, and generally people will feel sleepy, but my friends who were traveling with me didn't have any symptoms at all!! About hard seats, hard sleepers and soft sleepers Recommended by friends who have conditions Soft sleeper Soft sleeper space is relatively spacious Four people in a private room, luggage can be placed above and under the bed And there is a door, so the privacy is relatively high Another thing worth mentioning is the 35r train lunch, which is delicious! About shooting equipment Canon R6+rf70-200 f2.8 It will be more convenient to shoot with a telephoto lens However, whether it is a mobile phone or a camera It is inevitable to take photos on the train glass to avoid reflections This silicone lens hood is really useful!!! The output rate will be greatly improved The most beautiful scenery is on the road. The meaning of travel

The scenery along the way is beautiful. The train k-ko k-ko on the Qinghai-Tibet Plateau is full of beautiful scenery. I admire the scenery outside the window and the herds of cattle and sheep.